Terms of Use

By using this website, you agree to the following terms.

Support Only — Not Medical or Crisis Care

Keep Going Project is an initiative of the Dare Greatly Foundation.

We provide encouragement and supportive messages only.

We are not a medical service and do not provide medical advice, diagnosis, or treatment.

We are also not a crisis service.

If you need immediate help, call or text 988 or contact emergency services.

 

Use of This Site

This site is meant to offer kindness, support, and encouragement.

You agree to use this site responsibly and in a respectful way.

 

User Submissions

If you submit a message through this site:

  • your message may be reviewed and lightly edited
  • your message may be shared to support others
  • your full name will never be shared
  • a first name and last initial (if provided) may be used

You should only submit content that you are comfortable sharing.

 

No Guarantees

We do our best to provide helpful and caring messages.

However, we cannot guarantee outcomes or results from using this site.

 

Limitation of Liability

Keep Going Project and the Dare Greatly Foundation are not responsible for:

  • how information from this site is used
  • decisions made after using this site
  • any outcomes related to the use of this site

Use of this site is at your own discretion.

 

Third-Party Services

We may use trusted tools to operate this site, such as email and form services.

These services may process your information as part of their function.

 

Changes to These Terms

We may update these terms at any time.

 

Contact

If you have questions, please contact us through the Contact page.

How to Find Help Right Now

If you or someone else needs help right now, do not wait. Use these resources below to get help.

988

Lifeline

Available 24/7/365. Free. Confidential.
Connect to judgment-free counselors who provide compassionate support.

Free and confidential. Available 24/7/365. Staffed by trained crisis counselors who can help you take care of yourself, a friend, or loved one.

Free and confidential. Available 24/7/365. Connect with a real, qualified person who can support veterans and family members. You don’t have to be enrolled in VA benefits or health care to call.

Free and confidential. Available 24/7/365. Trained counselors who understand the challenges LGBTQ+ young people face and provide judgement-free support.

Free and confidential. Available 24/7/365. Exclusively for current and former law enforcement personnel and their families. Staffed by trained and compassionate retired officers.

Free and confidential. Open Monday-Friday from 1:00pm-9:00pm. Staffed by trans/nonbinary peer operators. No nonconsensual active rescue.

Free and confidential. Available 24/7/365. Staffed by trained Community Resource Specialists who can make referrals to verified resources for basic needs such as housing and utility assistance, food, health care, transportation, and more.

Free and confidential. Available 24/7/365 in English and Spanish. It serves individuals and family members who face mental and/or substance use disorders and offers referrals to local treatment options, support groups, and community-based organizations.

Free and confidential. Available 24/7/365 in multiple languages. Staffed by trained counselors and open to anyone who experiences emotional distress related to disasters (survivors, loved ones, first responders, clergy, rescue and recovery workers, and more).